Health Committee's Health Fitness Challenge

The NAACP DC Branch is implementing a six month Health Fitness Challenge to empower individuals to adopt healthy lifestyles through healthy eating and physical activity, from April 2012 through October 2012. African-Americans and other minorities are disproportionately affected by obesity and diet-related illnesses such as asthma, hypertension, arthritis, and diabetes. This Health Fitness Challenge will educate, empower and motivate participants to eat well-balanced nutritious meals and exercise regularly to meet individual health and fitness goals. We have partnered with Nyame Nti Natural Health Solutions, personal trainers, nutritionists, health coaches, and various health care professionals to offer a complimentary personal training session, Health Coach session, fitness plan, meal plan, and other resources to achieve health and wellness.

Register Here.

 

Health Coaches

Rosaline D. Law, Certified Health Coach
Heavenly Bodies Live, LLC
(301) 613-4689
Licensed Zumba Instructor
heavenlybodieslive@hotmail.com

Kimberly Denise, Certified Health Coach
Kara Fitness
(301) 455-3163
kimberly@kararfitness.com
www.kararfitness.com

Physician

Ama Tyus, MD
Nyame Nti Natural Health Solutions
(202) 491-5687
*Specializes in primary care, weight loss and transitioning clients off of prescription medicines through diet and exercise
*Available as a Primary Care Physician or as a Consultant to your Primary Care Physician

Personal Trainers

Your personal trainer will develop a Fitness Plan based on your personal health and fitness goals. You can implement the strength training and cardio components of your fitness plan through the cardio classes featured in this program.

Bertha Cross
Fitness Heights
(202) 556-3966
jog4me@fitnessheights.com
www.fitnessheights.com

Trey Douglas
Health and Fitness 4 You
(443) 504-2172
healthandfitness4you@gmail.com

Deanna M. Jefferson
My Fitness Boot Camps
(301) 221-8640
deanna@myfitnessbootcamps.com
www.myfitnessbootcamps.com

Tambra Raye Stevenson
*LA Fitness
(240) 242-7651
causecreator@gmail.com

Jermaine Ennis
Team Main Event
*Balance Gym
*Jordin's Paradise
(240) 328-5250
Jennis922@yahoo.com

Rania Jaziri
Jordin's Paradise
(202) 997-8211
rania@jordinsparadise.com

Carlos Bevard
Beyond Fitness
(301) 343-9767
info@beyondfitnessllc.com

Jay Morgan
Born To Be Fit
(202) 288-9899
johnathanmorgan23@gmail.com

Krista Riddley
Imagine Me Fitness
(202) 503-4454
kriddley@imaginemefitness.com

Sawba Sumner
*Balance Gym
(631) 327-6127
swbsmnr@yahoo.com

Ebony Freeman
Fascination Fitness
(301) 325-9074
fascinationfitness@yahoo.com

Crystal Phillips
It's a Family A Fare
(301) 218-7721
cplite@aol.com